Jollof rice
500 kcal
West Africa
Africa
30 mins
Also called "benachin", meaning "one pot" in the Wolof language of Senegal, this is a popular dish in many parts of West Africa.[8] It is thought to have originated in Gambia but has since spread to the whole of West Africa, especially Côte d'Ivoire, Ghana, Mali, and Nigeria, among members of the Wolof ethnic group.[9][10]
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