Lebanon
9 Authentic Dishes
Asiaلبنان
About Lebanon
Popular Dishes
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Baba ghanoush
250 kcal 30 minsMashed eggplant dip with virgin olive oil, lemon juice and various seasonings, including sumac.
Freekeh
350 kcal 30 minsA cereal food made from green wheat that goes through a roasting process. Popular in Levantine cuisine.
Hummus
240 kcal 30 minsA dip made from cooked, mashed chickpeas blended with tahini, lemon juice and garlic.
Kibbeh
420 kcal 30 minsSpiced ground meat and onions surrounded by a grain-based shell that is fried or baked.
Kibbeh nayyeh
380 kcal 30 minsLevantine mezze of minced raw lamb mixed with fine bulgur and spices.
Shawarma
550 kcal 30 minsLayered, roasted meat slices cooked on a vertical rotisserie, served in a wrap.
Tabbouleh
200 kcal 30 minsLevantine salad made mostly of finely chopped parsley, tomatoes, mint, onion, bulgur, olive oil, and lemon juice.
Toum
220 kcal 30 minsGarlic sauce similar to European aioli, made with garlic, salt, olive oil, and lemon juice.