Lebanon

9 Authentic Dishes

Asia

لبنان

About Lebanon

Capital: Beirut
Currency: LBP
Population: 2385271

Popular Dishes

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Baba ghanoush
Baba ghanoush
250 kcal 30 mins

Mashed eggplant dip with virgin olive oil, lemon juice and various seasonings, including sumac.

Freekeh
Freekeh
350 kcal 30 mins

A cereal food made from green wheat that goes through a roasting process. Popular in Levantine cuisine.

Hummus
Hummus
240 kcal 30 mins

A dip made from cooked, mashed chickpeas blended with tahini, lemon juice and garlic.

Kibbeh
Kibbeh
420 kcal 30 mins

Spiced ground meat and onions surrounded by a grain-based shell that is fried or baked.

Kibbeh nayyeh
Kibbeh nayyeh
380 kcal 30 mins

Levantine mezze of minced raw lamb mixed with fine bulgur and spices.

Shawarma
Shawarma
550 kcal 30 mins

Layered, roasted meat slices cooked on a vertical rotisserie, served in a wrap.

Shish taouk
Shish taouk
410 kcal 30 mins

Marinated cubes of chicken skewered and grilled.

Tabbouleh
Tabbouleh
200 kcal 30 mins

Levantine salad made mostly of finely chopped parsley, tomatoes, mint, onion, bulgur, olive oil, and lemon juice.

Toum
Toum
220 kcal 30 mins

Garlic sauce similar to European aioli, made with garlic, salt, olive oil, and lemon juice.