Baba ghanoush
Baba ghanoush

Lebanon
Asia

250 kcal 30 mins

Mashed eggplant dip with virgin olive oil, lemon juice and various seasonings, including sumac.

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Freekeh
Freekeh

Lebanon
Asia

350 kcal 30 mins

A cereal food made from green wheat that goes through a roasting process. Popular in Levantine cuisine.

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Hummus
Hummus

Lebanon
Asia

240 kcal 30 mins

A dip made from cooked, mashed chickpeas blended with tahini, lemon juice and garlic.

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Kibbeh
Kibbeh

Lebanon
Asia

420 kcal 30 mins

Spiced ground meat and onions surrounded by a grain-based shell that is fried or baked.

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Kibbeh nayyeh
Kibbeh nayyeh

Lebanon
Asia

380 kcal 30 mins

Levantine mezze of minced raw lamb mixed with fine bulgur and spices.

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Shawarma
Shawarma

Lebanon
Asia

550 kcal 30 mins

Layered, roasted meat slices cooked on a vertical rotisserie, served in a wrap.

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Shish taouk
Shish taouk

Lebanon
Asia

410 kcal 30 mins

Marinated cubes of chicken skewered and grilled.

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Tabbouleh
Tabbouleh

Lebanon
Asia

200 kcal 30 mins

Levantine salad made mostly of finely chopped parsley, tomatoes, mint, onion, bulgur, olive oil, and lemon juice.

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Toum
Toum

Lebanon
Asia

220 kcal 30 mins

Garlic sauce similar to European aioli, made with garlic, salt, olive oil, and lemon juice.

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