12 Dishes
Banga soup
Nigeria, Ghana, and Cameroon
Africa
It is made from palm nuts and is eaten primarily in the southern and midwestern parts of Nigeria. In Ghana, …
View Recipe
Biltong
Southern Africa, Zimbabwe, Botswana, South Africa, Cameroon, Niger, Nigeria, Zambia, Namibia
Africa
Similar to jerky. Raw meat, such as beef or game meats like ostrich, cut into strips, cured and dried. Also …
View Recipe
Ekwang
Cameroon, Nigeria
Africa
A dish of grated cocoyams wrapped in cocoyam leaves and cooked in a spicy stew.[2][3]
View Recipe
Garri
Cameroon, Nigeria, Sierra Leone, Benin, Togo, Ghana
Africa
A popular West African food made from cassava tubers. Also known as eba.
View Recipe
Kuli-kuli
Nigeria, Cameroon
Africa
A Hausa food that is primarily made from peanuts. It is a popular snack in Nigeria.
View Recipe
Méchoui
North Africa, Cameroon
Africa
A whole sheep or a lamb spit roasted on a barbecue. It is popular in North Africa and among the …
View RecipeSuya
Nigeria, Niger, Cameroon
Africa
A shish kebab like food popular in West Africa, originally from the Hausa people of northern Nigeria, northern Cameroon and …
View Recipe
Achu soup
Cameroon
Africa
A dish consisting of pounded cocoyams and a red palm oil soup, served with cow skin, oxtail, tripe, and steamed …
View Recipe
Eru (soup)
Cameroon
Africa
A stew made with finely sliced Gnetum africanum (eru) leaves cooked with waterleaf and red palm oil. Usually eaten with …
View Recipe
Koki (food)
Cameroon
Africa
A dish of steamed black eyed peas with red palm oil and hot peppers.
View Recipe
Mbongo Tchobi (page does not exist)
Cameroon
Africa
A black soup made from the burnt mbongo spice, usually cooked with meat or fish and served with steamed ripe …
View RecipeNdolé
Cameroon
Africa
A national dish of Cameroon.[21] The dish consists of a stew of nuts, ndoleh (bitter leaves indigenous to West Africa), …
View Recipe