Potjiekos
Potjiekos

Namibia, South Africa
Africa

500 kcal 30 mins

Literally translated "small pot food", is a stew prepared outdoors. It is traditionally cooked in a round, cast iron, three-legged …

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Tomato bredie
Tomato bredie

Namibia, South Africa
Africa

500 kcal 30 mins

A South African stew, referred to in Afrikaans as "tamatiebredie", normally made with mutton, is cooked for a very long …

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Sosatie
Sosatie

Botswana, Namibia, South Africa
Africa

500 kcal 30 mins

A traditional South African dish of meat (usually lamb or mutton) cooked on skewers. The term derives from "sate" ("skewered …

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