326 Dishes

World Dishes Map
Cards Table
Green Figs & Saltfish

St. Lucia
Africa

380 kcal 30 mins

Boiled green bananas with salted cod and herbs

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Roast Breadfruit & Jackfish

St. Vincent & Grenadines
Africa

590 kcal 30 mins

Roasted breadfruit with fried jackfish and coconut sauce

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Arroz con Gandules

Puerto Rico

620 kcal 30 mins

Rice with pigeon peas and pork - Puerto Rico's Christmas classic

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Ropa Vieja

Cuba
North America

480 kcal 30 mins

Shredded beef stew with peppers, tomatoes and spices ('old clothes')

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Cracked Conch

Bahamas
Africa

650 kcal 30 mins

Pounded conch meat breaded and fried with peas and rice

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Oil Down

Grenada
North America

720 kcal 30 mins

Spice Island's national dish - breadfruit, salted meat and coconut milk

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Sancocho

Dominican Republic
North America

780 kcal 30 mins

Hearty 7-meat stew with root vegetables and corn

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Keshi Yena

Aruba/Curaçao
Africa

690 kcal 30 mins

Stuffed cheese with chicken, raisins and olives

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Pepperpot

Antigua and Barbuda
Africa

540 kcal 30 mins

Stewed meat with okra and cornmeal fungee

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Callaloo Soup

Dominica
North America

360 kcal 30 mins

Leafy green soup with crab, coconut milk and hot peppers

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Griot

Haiti
North America

710 kcal 30 mins

Fried pork shoulder chunks with pikliz (spicy slaw)

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Conch Fritters

Turks & Caicos
Africa

460 kcal 30 mins

Chopped conch meat battered and deep-fried

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