Chakhchoukha
Chakhchoukha

Algeria
Africa

500 kcal 30 mins

A stew of lamb, spices, tomatoes, and flatbread.

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Chermoula
Chermoula

North Africa
Africa

500 kcal 30 mins

A marinade of oil, lemon juice, pickled lemons, herbs, garlic, cumin, and salt, most often used to flavor seafood.

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Cocada amarela
Cocada amarela

Angola
Africa

500 kcal 30 mins

A dessert of eggs and coconut.

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Couscous
Couscous

North Africa
Africa

500 kcal 30 mins

A semolina pasta.

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Dabo kolo
Dabo kolo

Eritrea, Ethiopia, Democratic Republic of the Congo
Africa

500 kcal 30 mins

Small pieces of bread fried in oil.

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Dambou
Dambou

Niger
Africa

500 kcal 30 mins

A semolina (or other grain) dish prepared with moringa leaves. Eaten at any time, but especially at outdoorings and weddings.

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Delele

Zimbabwe, Botswana
Africa

500 kcal 30 mins

Okra prepared with baking soda.

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Draw soup
Draw soup

Nigeria
Africa

500 kcal 30 mins

A soup of okra or pumpkin seeds.

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Droëwors
Droëwors

South Africa
Africa

500 kcal 30 mins

This is a boerewors that has been dried and cured in a similar way to biltong. The name translates literally …

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Duqqa
Duqqa

Egypt
Africa

500 kcal 30 mins

A dip of herbs and spices.

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Eba
Eba

West Africa, Nigeria
Africa

500 kcal 30 mins

A cooked Yoruba named starchy vegetable food made from dried grated cassava (manioc) flour, commonly known as garri.

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Echicha
Echicha

Nigeria
Africa

500 kcal 30 mins

Cassava, pigeon pea, and palm oil.

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