Obusuma
Obusuma

Kenya
Africa

500 kcal 30 mins

A Kenyan dish made from maize flour (cornmeal) cooked with boiling water to a thick porridge dough-like consistency. In Luhya …

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Ogbono soup
Ogbono soup

Nigeria
Africa

500 kcal 30 mins

A Nigerian dish, made with ground ogbono seeds,[22] with considerable local variation. The ground ogbono seeds are used as a …

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Ogi (food)
Ogi (food)

Nigeria
Africa

500 kcal 30 mins

Fermented cereal pudding from Yoruba people of Nigeria, typically made from maize, sorghum, or millet.[23]

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Okpa
Okpa

Nigeria
Africa

500 kcal 30 mins

An Igbo Nigerian street food made with bambara nut which is wrapped up and boiled, similar to a tamale.

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Owofibo (page does not exist)

Nigeria
Africa

500 kcal 30 mins

An oil soup made of blended tomato mixed with akun and palm oil.

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Pampoenkoekies (page does not exist)

South Africa
Africa

500 kcal 30 mins

Also known by its English name "pumpkin fritters", they are pumpkin-based (usually butternut squash) balls of dough that is mixed …

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Pap (food)
Pap (food)

Southern Africa
Africa

500 kcal 30 mins

A traditional porridge of mielie-meal (ground maize) or other grain.

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Pap (food)

South Africa
Africa

500 kcal 30 mins

This is a popular South African dish, of Afrikaner origin, which usually consists of a crumbly phutu pap and a …

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Pastilla
Pastilla

Algeria, Morocco
Africa

500 kcal 30 mins

A traditional Moroccan dish, an elaborate meat pie traditionally made of squab (fledgling pigeons). As squabs are often hard to …

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Pepper soup
Pepper soup

West Africa, Nigeria
Africa

500 kcal 30 mins

A very heavily spiced soup.

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Phaletšhe (page does not exist)

Botswana
Africa

500 kcal 30 mins

A maize meal dish common in Botswana. It is a type of pap which differs in consistency to sadza and …

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Phutu
Phutu

South Africa
Africa

500 kcal 30 mins

A traditional maize meal dish from South Africa. It is a crumbly or grainy type of pap (polenta) or porridge, …

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